Small Therapy Groups

Cost Effective Alternative to Individual Therapy

Interested in therapy but find the fees high? Looking for a group but want more individual attention? Wish there was a group that didn’t have new people in it every time?

Why not try this small therapy group that will give you the benefits of a group, where you’ll still receive lots of individual attention.  We will cover issues that are pressing for you, with some likely topics including Relationships, Healthy Communication, Boundaries, Life Transitions, Intimacy, Loneliness, Anxiety, Empowerment and Stress to name a few. While therapy is certainly serious, we will also have some fun as we explore these issues in creative ways.

Laura Hetherington is a Registered Psychotherapist, licensed with the College of Registered Psychotherapists of Ontario (#001543) and  an active member of the Ontario Association of Consultants, Counsellors, Psychotherapists & Psychometrists.

Where:  Authentic Alignment Therapy – 258 Dupont St, Toronto, ON M5R 1V7

Cost:  $50/session with commitment of 5 weeks to allow the group to gel. Group size minimum 3 and max 4.  Sessions are 75 mins in duration.